Books

Books that name what almost destroyed you.

Psychology-backed, written like the friend who would actually tell you the truth. Pick the one that hits.

Book

You Were Never Broken

You're not broken. You're dysregulated. There's an enormous difference.

A psychology-backed eBook by Tara Solen (Masters of Psychology). 10 chapters of nervous system science, trauma psychology, polyvagal theory and somatic regulation — written in the blunt, witty voice readers describe as 'a brutally honest coffee with your best friend.' Plus a full bonus pack: 7-Day Nervous System Reset Plan, Ritual Tracker, Primal vs Powerful Reference Card, Identity Becoming template, Integration Journaling Prompts. Instant download.

Book

The Frequency Is You

Surrender isn't giving up. It's giving over.

Why hasn't manifestation worked for you? The Frequency Is You by Tara Solen (Masters of Psychology) reveals the neuroscience and psychology behind the patterns you keep attracting — and the precise shift that changes everything.

Book

It Wasn't Love. It Was Control in a Soulmate Costume.

The book that names what almost destroyed you.

How to spot a covert narcissist. A psychology-backed guide to recognising manipulation disguised as emotional intelligence — love bombing, gaslighting, trauma bonding and coercive control, mapped clearly. By Tara Solen, Masters of Psychology.

Book

Turns Out You Weren't Too Much

You weren't too much. He was too little.

A guide to surviving emotional neglect and reclaiming your life. eBook + workbook by Tara Solen (Masters of Psychology) for women done with weaponized incompetence, unpaid emotional labour and being gaslit into gratitude for the bare minimum.

Book

Stop Gender Wars Because It's a F*cking Distraction

Why blame is a drug and accountability is the cure.

A psychology-backed call to stop blaming the opposite sex and start doing the work. For people sick of man-bashing podcasts, 'all women are narcissists' content, and the victim-villain-hero loop. By Tara Solen, Masters of Psychology.